Episode 149 – Personality Typing with Mark: Uses, Benefits, and Beyond
Nicole chats with HR hubby, Mark, all on the topic of personality typing and its various uses and benefits — at work, at home, and more! We talk about our …
Episode 148 – How We Divide Our Housework
These days more couples are sharing household duties more equally, even with almost half of married couples both working outside the home. Today we dish about the division in our …
Episode 147 – Self Care Series: Digital Wellness
Continuing our once monthly series on self-care, this episode all on digital wellness. Also known as Digital Health, it is the pursuit of an intentional and healthy relationship with technology, …
Episode 146- Q&A and Wellness Goal Updates
Every once in a while we release a Q&A episode, answering all of your questions about life, nutrition, wellness, kids, and everything in between. today we also discuss an update …
Episode 145 – NA Beer and Mocktail Taste Test
Are you sober curious? More and more people are still wanting to drink but curious about the other options out there for non-alcoholic beverages, and essentially drinking less. Today we …