Episode 138 – Healthier in a Hurry (Spring 2022 Edition)
Finding time to prepare healthier meals for our families can sometimes (or always) be overwhelming, especially during the busy work week! Find out some of Nicole and Gina’s favorite go-to …
Episode 130 – Granola Bar Taste Test
Granola bars: a healthy snack option or a glorified not-so-healthy option? What’s the different between a granola bar and a protein bar? Do we, as dietitian moms with an intuitive …
Episode 99 – No-Cook Summer Meals & 2021 Goals Follow-Up
Dinner time with no stove or oven required! These summer-ready meals use either the microwave, toaster oven, or grill…and some use none of the above! Dinner does not have to …
Episode 90 – Listener Q&A (Kids Love Sausage, Meat Heavy Recommendations, Green Powder Supplements, and More!)
A few times a year we love to field your questions for our reflection and response. Today we’re talking everything from toddler processed meat consumption, meat-heavy recommendations in the US, …
Episode 28 – LIVE Taste Test: Protein Bars!
Hey, guess what? Dietitians LOVE food! We love to eat food, talk food, make food, discover new foods, and we certainly love to asses the nutritional merits and pitfalls of …