Episode 72: Listener Q&A – Judgement of RDs, Monk Fruit, Noom, and More!
How do RDs combat judgement from others about what they eat…or don’t eat? Whew. Great question. We also tackle help for kids who won’t take a multivitamin, our favorite fall …
Episode 30 – Healthy Eating Isn’t Perfect
What exactly is a “healthy diet”? To some people a healthy diet means no animal proteins, to others it may mean high fat and low carbs, but yet to others …
Episode 24 – Whole30: Two Registered Dietitian’s Thoughts
Whole30 is a popular diet that promotes a “short-term nutrition reset, designed to help you put an end to unhealthy cravings and habits, restore a healthy metabolism, heal your digestive …