Episode 140 – Summer Reads and Book Inspiration
We’re slaying our reading goals, involved in book clubs, and listen to audiobooks, too! We’ve got lots of recommendations to spice up your summer reading list including recommendations from many …
Episodes
Episode 139 – Self Care Series: Nurturance
When we think about being nurturing, we tend to focus on ways we can nurture others, but self-nurturance is just as important (if not more so!). Today we dish about …
Episode 138 – Healthier in a Hurry (Spring 2022 Edition)
Finding time to prepare healthier meals for our families can sometimes (or always) be overwhelming, especially during the busy work week! Find out some of Nicole and Gina’s favorite go-to …
Episode 137 – How to Raise An Intuitive Eater
Raising an Intuitive Eater just got a bit easier, with the new book How to Raise An Intuitive Eater, by Sumner Brooks and Amee Severson, both Registered Dietitians and moms. …
Episode 136 – School’s Out For Summer!
We may have jumped the gun just a bit, as some of you may still be in the trenches of school life, but guess what? Summer is coming! Give yourself …