Episode 15 – Eating Disorders; How Our Past Affects Our Present
May is Mental Health Awareness Month. We discuss the facts on disordered eating and eating disorders and the prevalence among young women and men. We also dive into their own …
Episodes
Episode 14- Raising a Highly Sensitive Child
In honor of Mother’s Day we introduce you to Gina’s first born and only daughter; Paige. Paige is smart, spirited, loving, loud and full of energy, and yes, sensitive. Learn …
Episode 13 – Gluten-Free in the Kitchen
May is Celiac Awareness month. Today we are focusing on navigating the gluten-free world, keeping your kitchen safe when you have someone in the house who has Celiac Disease or …
Episode 12 – Q&A: Allergen-Free Proteins, Slow Eaters, Intermittent Fasting, Meat Lovers, and Lipid Panel Drill-Down
We’ve tackled some BIG topics on our first 11 episodes so we’ve opened up the floor to YOU! You’ve asked questions and we are so excited to share with you …
Episode 11 – Detoxes, Juicing, and Cleanses
Detoxes, juicing, and cleanses are gaining popularity. Hear our dietitian input as to the pros and cons surrounding each of these popular nutrition crazes. You may be surprised to learn …