Episode 153 – A Dietitian Is Not a Dietitian
Did you know not all dietitians are the same? As in, the work they do and what they specialize in can be highly variable and a dietitian is not simply …
Episode 152 – Five Random Things (ft. Sydney)
On today’s show, Nicole chats about five random things with her friend, Sydney. While they met less than 2 years together, they became fast, silly friends and Sydney graciously agreed …
Episode 149 – Personality Typing with Mark: Uses, Benefits, and Beyond
Nicole chats with HR hubby, Mark, all on the topic of personality typing and its various uses and benefits — at work, at home, and more! We talk about our …
Episode 143 – Self Care Series: Mom Guilt (vol. 2)
Today’s show is a part of our once-a-month self-care series where we’ll be focusing on a new area of self-care. Or…in today’s case, revisiting a big, ever-changing topic: mom guilt. …
Episode 105: How Covid Has Changed Our Lives, and Future Predictions
Covid-19 came at us quickly in winter 2020, and is still lingering. Will it ever go away? Will we be seeing its effects forever? Who knows? Today we chat about …