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Category: Wellness

Cancer / General Nutrition / Uncategorized / Wellness

Episode 34 – Listener Q&A. Fave “Junk” Food, Accomplishments in Fitness/Sports, What We Eat, Monitoring Sugar for Kids, Supplements, & Processed Meats!

Your questions…answered! Patreon | Love what you’re hearing? Help fund ongoing episodes through donations as little as $1/month. Learn more here! Leave a review | When you leave a five …

Carbohydrates / General Nutrition / Hydration / New Food Products / Uncategorized / Wellness

Episode 32 – Food and Nutrition Conference and Expo (FNCE): What We Learned & Favorite New Products

Each year the Academy of Nutrition and Dietetics hosts the most amazing gathering of dietitians and nutrition professionals; the Food and Nutrition Conference and Expo.  This year we all met …

Wellness

Episode 27 – Interview with Certified Sleep Consultant (tips for babies, toddler and adults!)

That first year postpartum is so special, but can you imagine how different it might be if you actually caught some sleep every once in a while?  Imagine if you …

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