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Category: Vegan

Exercise / Plant-Based Lifestyle / Uncategorized / Vegan / Wellness

Episode 46 – Plant-Based Diets and Exercise Performance. Do You NEED Meat?

Plant-based lifestyles are gaining popularity, including vegan lifestyles. Often, exercise and sports performance are correlated with protein in the nutrition world. However, does that “need” to be? Are meat-eaters (omnivores) …

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