Episode 117 – Our Favorite Air Fryer and Pressure Cooker Recipes
Not long ago our only option was the microwave or oven, but now the options are endless as far as how to cook your favorite meals and recipes. Today we …
Episode 116 – Self Care: Taking a Parenting Timeout and Honoring the “Me” in “Merry”
On this episode, we are dishing up another episode in our self-care series on the topic of taking a parenting time out and honoring the “me” in Merry. Whether it’s …
Episode 115 – Postpartum Body Positivity with Kathryn Riner, RD
With so many images shoved in our faces of women postpartum who seem to “bounce back” and have it all, it’s no wonder we become obsessed with doing the same. …
Episode 114 – 5 Holiday Season Tips for Those Struggling with Body Acceptance & Intuitive Eating
The holiday season is upon us and with it comes stress and anxiety for those struggling with body acceptance and intuitive eating. How can you survive the holiday season with …
Episode 113 – Parenting Isn’t Easy: Gina Talks With Her Life Changing Parenting Coach, Terry Manrique
Over the summer Gina eluted to her struggles with Paige, and mentioned she hired a parenting coach who, in many ways, saved her family. Terry was that coach. Sometimes you …