With so many images shoved in our faces of women postpartum who seem to “bounce back” and have it all, it’s no wonder we become obsessed with doing the same. The truth is, every woman’s body changes after having a baby, and it continues to change with subsequent pregnancies, and as the years go by. It’s time to embrace that change! Join us as we interview intuitive eating and body positive dietitian mama of one, Kathryn Riner. We discuss a realistic postpartum sequence of changes, and walk through ways to embrace those changes, without the guilt.
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Healthy Kids Nutrition, LLC (Kathryn’s website)
@thejoyinstyle – Gina’s new favorite “product”, personal stylist services