Episode 65 – Yogurt Taste Test (Dairy, Plant Based, and Kid-Friendly Options)
Dairy gets it’s own food group. While some of us (dietitians included) may argue this fact, there is a good reason for it; potassium, calcium, and vitamin D. That being …
Episode 64 – New Motherhood Amid COVID-19 with Dasi Ginnis, LCSW and Common Breastfeeding Questions Answered by Jessica Allmyer, IBCLC
Bringing life into the world amid a pandemic is unprecedented. Join us as we talk to a new mom who navigated COVID-19 during her hospital delivery. We’ll also learn along …
Episode 63 – Kombucha and Nutrition with Danielle Fiskars Byers
Kombucha is leading the way in the functional beverage market. Growth in recent years has been huge and there’s a huge reason why: NUTRITION! Join Registered Dietitian, Danielle Fiskars Byers, …
Episode 62 – 2020 Wellness Goal Updates
Back in January we spoke about our wellness goals for the year, so now we are updating you on how we are doing. Let’s just say things have changed since …
Episode 61- Everybody Poops, Until They Can’t – Let’s Talk Constipation
Constipation may be a topic you’d rather not discuss, which is why we are discussing it for you. Join us as we explore strategies for preventing and treating constipation in …