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Dairy gets it’s own food group. While some of us (dietitians included) may argue this fact, there is a good reason for it; potassium, calcium, and vitamin D. That being said there are plenty of plant based options that can fit in that category too, even if they are completely dairy-free. Today we taste some dairy containing, dairy free (plant based) and kid-friendly yogurts and give you our feedback on taste and nutrition. Get ready to stock your shelves for the upcoming school year!
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| Gina – Taste | Gina – Nutrition | Nicole – Taste | Nicole — Nutrition | |
| Siggis 4% | 4 | 3.5 | 4 | 4 |
| Siggis 0% | 3.5 | 3.5 | 3 | 4 |
| Two Good Greek | 2 | 2 | 2 | 2 |
| Icelandic | 5 | 3.5 | 5 | 3.5 |
| Chobani Oatmeal on Bottom | 4.5 | 3 | — | — |
| Oui | — | — | 3.5 | 2.5 |
| Oui – coconut | 4.5 | 1 | — | — |
| Chobani Oat | — | — | 4.5 | 1.5 |
| Silk Soy | 3.5 | 5 | 3.5 | 3.5 |
| Chobani – coconut | 4.5 | 1 | — | — |
| Chobani Flip | 5 | 3 | 5 | 3 |
| Stonyfield Tube | 3 | 3.5 | 4 | 3.5 |
Resources and Show Notes
Today’s Dietitian; In the Yogurt Aisle
Today’s Dietitian; The Scoop on Vegan Yogurts
Gina’s latest obsession: Think Bars