Episode 112 – Self Care: All About Cancer Screenings
Patreon | Love what you’re hearing? Help fund ongoing episodes through donations as little as $1/month. Learn more here! Leave a review | When you leave a five star iTunes …
Episode 111 – Thin Privilege and Fat Phobia with Body Positive Dietitian, Kimmie Singh
On today’s show, Nicole is joined by Kimmie Singh, a fat-positive dietitian working to help people improve their relationship with food and their bodies. Her work is rooted in the …
Episode 110- Listener Q & A; Can Children Be Intuitive Eaters? What’s the Deal with Alkaline Water? And More!
Today we answer some listener questions. Have one you’d like to ask? Send them in! We do listener Q&As every one or two months, and no question is off the …
Episode 109 – 4 Random Things (vol. 1)
It’s our show and we do what we want! Honestly though, our favorite part of the show is connecting with one another which is often in the form of pre-show …
Episode 108 – Self Care: A Student’s Perspective
Self care behaviors among students are linked with improved academic progress and life satisfaction as well as a decreased psychological distress. This makes sense and yet, students struggle to implement …