On today’s show, Nicole is joined by Kimmie Singh, a fat-positive dietitian working to help people improve their relationship with food and their bodies. Her work is rooted in the …
The last principle of Intuitive Eating is “Honor Your Health with Gentle Nutrition”. Today we chat with Intuitive Eating co-founder, Elyse Resch, all about gentle nutrition and what it looks …
We’ve touched on the topic of family meals and feeding choosy eaters on the show, yet we often lose the battle of wills when it comes to mealtime. Especially dinner. …
How do RDs combat judgement from others about what they eat…or don’t eat? Whew. Great question. We also tackle help for kids who won’t take a multivitamin, our favorite fall …
I (Nicole) interview a fellow Michigan Registered Dietitian and developer of No.Food.Rules on her philosophy and work around Health at Every Size (HAES) and Intuitive Eating. Join us for this …
