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Category: Gut Health

General Nutrition / Gut Health / New Food Products / Prebiotics / Uncategorized / Wellness

Episode 63 – Kombucha and Nutrition with Danielle Fiskars Byers

Kombucha is leading the way in the functional beverage market. Growth in recent years has been huge and there’s a huge reason why: NUTRITION! Join Registered Dietitian, Danielle Fiskars Byers, …

Fiber / General Nutrition / Gut Health / IBS / Prebiotics / Probiotics / Supplements / Uncategorized

Episode 50 – Pre and Probiotics: What You Should Know

There are somewhere between 10 and 100 TRILLION microbes on the human body, with most living in the gut. Most adults have 400-500 species of bacteria in their gut at …

Gut Health

Episode 10 – Low FODMAP Diet for IBS

April is IBS Awareness Month.  You’ve probably heard of the low FODMAP diet, but have you ever been curious about what it is and who might benefit from it?  Gina …

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