Podcast: Play in new window | Download
Every once in a while we release a Q&A episode, answering all of your questions about life, nutrition, wellness, kids, and everything in between. today we also discuss an update on our wellness goals for 2022 (can you believe it’s half way over!?).
Patreon | Love what you’re hearing? Help fund ongoing episodes through donations as little as $1/month. Learn more here!
Leave a review | When you leave a five star iTunes review, it helps others with similar interests and passions find us when they’re looking for new content. Thank you in advance!
Resources and Show Notes
Smoothies (Gina’s new fave): Frozen cherries, dark chocolate (any amount and kind), milk of your choice, blend!