Episode 121- 2022 Wellness Goals

It’s a new year! Finally, 2021 is over.  Welcome 2022. Today we take a look back at our 2021 goals, and dive into our new 2022 wellness goals.  For starters, can we say goodbye to Covid this year?! One can only hope.  Happy new year everyone!


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Resources and Show Notes

8 Dates (Book)

This Naked Mind (Book)

Child of Mine (Book)

Air Fryer Brussel Sprouts

Taco-Stuffed Avocados