Episode 81- Listener Q&A – What’s the Deal with “Natural Flavors”, What’s Our Biggest Nutrition Pet Peeve, and More!

We are back with another episode filled with your questions!  You never fail to fill these episodes with good content, and we love putting these episodes out, so keep the questions coming.

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Resources and Show Notes

Fit by Larie


WebMD Blog Post about Natural Flavors by Sally Kuzemchak

China Study

Air Fryer Toaster Oven

Veggie Chorizo Egg Breakfast Casserole (Gina made this with chicken sausage)

Instant Pot Tikka Masala