More and more people are using wearable devices while fitness tracker popularity plummets. What’s our take on wearables such as the Apple watch and FitBit? We’re good people to ask since we both wear one or the other! We share details about our fitness routines and our approaches to keeping our children active and well. Join us in discussing this hot industry trend and a chat all about activity!
Resources and Show Notes
FDMX Fitness – HIIT workouts
Millionaire Hoy – Advanced HIIT workouts
Shelly Dose Fitness – HIIT workouts
Cosmic Yoga (Netflix)