Episode 4 – Breast vs. Formula – The Good, The Bad, The Ugly

The decision to breastfeed or not is personal, but these days society often pushes the idea that “breast is best”, leaving moms feeling shame for choosing formula. On today’s episode we dish about our thoughts on breast milk vs. formula (spoiler alert; fed is best!), and provide a glimpse as to what we did with our children (a teaser for a future podcast episode!).

Resources/Show Notes

Need help choosing a formula for your baby? There are so many to choose from! This might help:

A great resource for all your nursing and pumping questions; http://kellymom.com

Find a lactation consultant near you: http://uslca.org

Review of Infant Feeding: Key Features of Breast Milk and Infant Formula