Episode 2 – Bring It On, 2019!

What is wellness anyway? Probably more than you think. We explore the 8 Dimensions of Wellness and share our “goals” (or, resolutions…we guess) for 2019. Join us!

Resources/Show Notes

What Fresh Hell episode “Sometimes We Lose It” was referenced in this episode.

thewellnesssite.org is where definitions for the 8 Dimension of Wellness were lifted from.