Books
Pregnancy, Babies, Kids
- Expect the Best, by Elizabeth Ward
- Eating Expectantly, by Bridget Swinney MS, RD
- Baby Led Weaning, Introducing Solid Foods
- The Highly Sensitive Child
Wellness
- Intuitive Eating, by Evelyn Tribole and Elyse Resch
- Gaining, the Truth About Life After Eating Disorders, by Aimee Liu (Gina highly recommends this for anyone with a history of an ED)
- Gluten Free, the Definitive Resource Guide, by Shelley Case (Highly recommended for those newly diagnosed with Celiac Disease)
- Taste What You’re Missing, by Barb Stuckey (Great read all about taste and flavor in foods)
- Men are From Mars, Women are From Venus. by John Grey PhD
Recipes
- Nicole’s Heart Healthy Slow Cooker Cookbook
- Prevention RD’s Cooking and Baking with Almond Flour
- Prevention RD’s Everyday Healthy Cooking: 100 Light and Delicious Recipes to Promote Energy, Weight Loss, and Well-Being
- Cooking with Paige, by Gina Forster (kid’s story book with recipes!)
Foods, Drinks, Supplements
- NovaFerrum Multivitamin with Iron for Infants and Toddlers – Gina’s Favorite Infant/Young Toddler Iron Supplement
- Carlson – Baby’s Super Daily D3, 400 IU (10 mcg) per Drop, 1-Year Supply, Vegetarian – Vitamin D drops for infants and toddlers
- HINT water juice boxes for kids (or adults!)
- Kind Pressed Fruit Bars
- 88 Acres Bars (nut free)
- Nugo Slim Bars (Gina’s favorite lower sugar protein bar)
- Kodiak Muffin in a Cup
- Fruit Strips (these are my kid’s favorite!)
Gadgets
- Cantigo Bottles for kids
- Card holders for little hands
- Hand Held Spiralizer (use to make spiraled veggies)
- Spiralizer attachment for KitchenAid (use to make spiraled veggies)
- Gina’s favorite bentos (easily stackable so you can pack several lunches at once and then store in fridge. Also very easy to clean)