Episode 92- Health Habits for a Successful Perimenopause, with Dr. Heather Hirsch

Perimenopause may not be something you’ve started thinking about, but it can start as early as your forties (watch out!).  Join us as we interview Dr. Heather Hirsch, Board Certified Internal Medicine Specialist with advanced training in women’s health with a focus on menopausal hormonal therapy. Dr. Hirsch discusses everything from hot flashes, to decreased sex drive, and what we can do to minimize these side effects.  Good news, Dr. Hirsch is full of positive energy and is confident that women don’t need to suffer during this time!

 

 

 

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Resources and Show Notes

Dr. Heather Hirsch’s website

Dr. Hirsch You Tube

@hormone.health.doc (Instagram)

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